The mood swings are triggered by the hormone overflow (yes, everything in pregnancy has roots in those darned hormones!) and are exacerbated by things occurring in your daily life… hence why you may behave differently than you usually do when certain things happen to you.
You might lose your temper, or start to cry unexpectedly. The only thing worse than feeling bad is feeling bad about the fact that. However, even though you should not lean too heavily on your pregnancy as an excuse, it is a valid one! The people around you will likely be understanding and sympathetic in the sense that they will know not to take it personally if you lash out at them. Coping With Pregnancy Mood Swings Be Patient With Yourself. First trimester fatigue or late pregnancy sleep deprivation can add fuel to the fickle. While there are certainly several factors contributing to mood swings, the biggest culprit is. Chances are you would not normally behave this way, and you may find that when your mood swings create an issue with those around you (your spouse will learn triggers, and soon adapt and understand), you may feel worse. What causes pregnancy mood swings Changes in hormone levels. You are not alone, and this is completely normal. So, you can say that the sudden increase of estrogen and progesterone hormone is the main reason for mood swings during pregnancy. The increased amount of this hormone causes sadness and fatigue.
Because of the overwhelming amount of emotion you are going to feel about being pregnant, and the differences in those emotions, (happy, sad, stressed, worried, excited, etc.) you are most definitely going to experience mood swings. Progesterone is another hormone that helps to loosen your joints and muscles. Mood swings are common in pregnancy and can be among the first early pregnancy signs and symptoms.
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